Discovery Planet and Arts in Ramsgate invite you to join us at Arts in Ramsgate 46 High Street Ramsgate on SATURDAY 31 JANUARY 10am to 4pm.
January can feel long and unforgiving (let’s face it, we’re only halfway through). The days are short, and the weather can take its toll — so we’ve planned this for you:
A FREE, drop-in day of gentle yoga, movement, sound and music, with 30-minute sessions led by local experienced teachers @elise.anna.carter and @eleanor.yankah. All activities are accessible and open to all ages. Families welcome. Beginners welcome. No experience necessary. Activities include Somatic Movement led by Elise Carter, A Sound & Vibration Journey, Family Sessions, Adult Sessions. Scientific Insights - accessible explanations of how sound waves and vibrations affect the body and nervous system are shared throughout, adapted to the audience and flow of the session.
At 12noon we'll pause for a nourishing lunch prepared by Gita Sahni
The afternoon will be a repeat of the morning before we close at 4pm
Come for a short while or stay longer — whatever suits you. All activities are free, you don't need to book and EVERYONE is welcome.
A simple way to take care of yourself, spend time with others, make new connections and begin the year with a little more ease.
Thanks to @creativelivescl Creative Lives for funding this for our community
January can feel long and unforgiving (let’s face it, we’re only halfway through). The days are short, and the weather can take its toll — so we’ve planned this for you:
A FREE, drop-in day of gentle yoga, movement, sound and music, with 30-minute sessions led by local experienced teachers @elise.anna.carter and @eleanor.yankah. All activities are accessible and open to all ages. Families welcome. Beginners welcome. No experience necessary. Activities include Somatic Movement led by Elise Carter, A Sound & Vibration Journey, Family Sessions, Adult Sessions. Scientific Insights - accessible explanations of how sound waves and vibrations affect the body and nervous system are shared throughout, adapted to the audience and flow of the session.
At 12noon we'll pause for a nourishing lunch prepared by Gita Sahni
The afternoon will be a repeat of the morning before we close at 4pm
Come for a short while or stay longer — whatever suits you. All activities are free, you don't need to book and EVERYONE is welcome.
A simple way to take care of yourself, spend time with others, make new connections and begin the year with a little more ease.
Thanks to @creativelivescl Creative Lives for funding this for our community
